Price is $999.00

Mudra: Spread the fingers of the left hand wide apart. Place this hand, palm flat against the heart center. The thumb will be stretched away from the hand, and points towards the chin.

Place the right hand into a fist and extend the index (Jupiter) finger straight up. Bend the right elbow down by the side, and place this hand, palm facing forward, to the right of the right shoulder. Have the tip of the extended index finger at the level of your eyes.

Mantra: “Aad Sach, Jugaad Sach, Heibhee Sach, Nanak Hose Bhee Sach.” Chant this mantra, pulling in on the word ‘Sach.’ Connect ‘Sach’ with the navel point. (Tape by Kirtan Singh was played in class.)

Eyes: Closed.

Time: 8 minutes.

End: Inhale, and relax.

Comments/Effects: Connect ‘Sach’ with the navel point. Your breath has a length of 36 inches. And when you press the navel to create the sound, ‘sach,’ then after a long practice or a short practice, depends upon how prone you are to things, you’ll become intuitive, provided all the five fingers of the left hand are open, and right hand index finger is up.

The word ‘sach’ must touch your belly button with your spine. Simple as that. But you say it is difficult. It is not. Once you start practicing it, you will be very well with it. And then you will have many, many experiences which are way, way beautiful and luxurious. I have practiced it, I have known it, I am aware of it. And you will be surprised how people will change their opinion towards you. Because it magnifies your radiant body.

The proportionate of the breath, coming to the lungs and getting out, and the navel point pushing the energy upwards, is combined in a ratio where you can find yourself very augmented with power.

AYKANNA is a stunning musical duo created by Pauline Sukhdev Drossart and Grammy nominated percussionist Akahdahmah. Together they merge devotional chants with uplifting music. Their medicine music gift has been recognized by prominent yoga teachers, Guru Singh, Krishna Kaur and Kia Miller, whose classes they are called on to support with their unique nourishing sound. Workshop scheduled for Sunday, June 12th, 12:00-2:30pm, at Hacienda de Guru Ram Das, Gold Hill, CO, just 20 minutes from Boulder. $25/advance; $30/day of.

Workshop: July 2nd: 10:30-1pm Hacienda de GuruRamDas, Gold Hill $30. (advance) and $35. at the door

When Gurunam Singh graduated high school he was given a guitar and began composing simple songs. At 22 he found Yogi Bhajan and Sikh Dharma. He sang and played along with others and over time began leading chants in the early morning hours, before the rising of the sun. He spent lots of time in the solitude of his own home, and in the Sikh temple late at night, chanting to God and writing devotional songs. Gurunam’s influences range from gospel, folk and country to classical Indian raag and traditional Sikh hymns to many of the current artists who sing devotional Hindu chants. He occasionally studied with some great ragi’s such as Bhai Avtar Singh, from India, and Dya Singh from Australia. But his music is very simple. Anyone can chant along.

Concert: July 2nd at Studio BE in Boulder,Tickets for the Concert will be sold at the Studio for the price of $20 (advance) and $25 (day of).

Workshop: July 2nd: 10:30-1pm Hacienda de GuruRamDas, Gold Hill $30. (advance) and $35. at the door.